10 episodes

Parenting Unscripted - Season 1

First aired Oct 9, 2026Season 1

Browse all 10 episodes in this season, including available images, air dates, runtimes, ratings and episode summaries from TMDB.

Episodes

Could My Shyness Rub Off on My 4-Year-Old? - Radio 1 DJ Charlie Hedges (1) still

Episode 1

Could My Shyness Rub Off on My 4-Year-Old? - Radio 1 DJ Charlie Hedges (1)

NR
Oct 9, 202616 min

Radio 1 DJ Charlie Hedges is secretly shy. Could she pass her social anxiety to her 4-year-old? She faces her fears and gets a child psychologist's tips for shy parents.

Will My Social Anxiety Ruin My CBeebies Bedtime Story? - Radio 1 DJ Charlie Hedges (2) still

Episode 2

Will My Social Anxiety Ruin My CBeebies Bedtime Story? - Radio 1 DJ Charlie Hedges (2)

NR
Oct 9, 202617 min

Radio 1 DJ Charlie Hedges faces her social anxiety to read a CBeebies Bedtime Story with her daughter. A neuroscientist reveals what calms anxiety.

Is My Anxiety Normal? Raising 26-Week Premature Twins: The Traitors' Leanne Quigley (1) still

Episode 3

Is My Anxiety Normal? Raising 26-Week Premature Twins: The Traitors' Leanne Quigley (1)

NR
Oct 16, 202615 min

Born at 26 weeks, The Traitors' Leanne Quigley's premature twins are starting school. Can she overcome her anxiety and let them thrive?

Can I Control My Anxiety? Premature Twins Starting School: The Traitors' Leanne Quigley (2) still

Episode 4

Can I Control My Anxiety? Premature Twins Starting School: The Traitors' Leanne Quigley (2)

NR
Oct 16, 202619 min

The Traitors' Leanne Quigley's premature twins, born at 26 weeks, face their first day of school, with a surprise from Claudia Winkleman.

No episode image

Episode 5

How Do I Make My Daughter Want To Come Back Next Week? - Krept (1)

NR
Oct 23, 202615 min

As a co-parent, Krept (of rap duo Krept & Konan) confronts the fears and dad guilt driving him to overcompensate and make every weekend with his daughter, Nala, feel extraordinary.

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Episode 6

If I Work When I have Daughter-time, Will She Understand? - Krept (2)

NR
Oct 23, 202615 min

Co-parenting dad Krept faces a work-life dilemma when a gig clashes with his weekend with high daughter, forcing him to confront guilt around career and fatherhood.

No episode image

Episode 7

How Can We Help Our Children Speak? - Ollie & Gareth Locke-Locke (1)

NR
Oct 30, 202615 min

Dads Ollie and Gareth Locke-Locke seek expert help as concerns grow about their nearly three-year-old twins’ speech and language development.

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Episode 8

Different Parenting Styles, But Can We Work Together to Help Our Children? - Ollie & Gareth Locke-Locke (2)

NR
Oct 30, 202615 min

As they support their twins’ speech and language development, Ollie and Gareth Locke-Locke confront different parenting styles and learn how to communicate and work as a team.

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Episode 9

Three Kids Under 5: Is my parenting style working? - Dani Dyer (1)

NR
Nov 6, 202616 min

Strictly Come Dancing star Dani Dyer wants to be the perfect mum to 3 kids under 5. She learns the 3 parenting styles and how to make mealtimes less stressful.

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Episode 10

Three Kids Under 5: How Do I Balance Screen Time? - Dani Dyer (2)

NR
Nov 6, 2026

Reality TV star Dani Dyer tackles screen time, from avoiding tantrums to setting healthy boundaries, with expert Dr Martha Deiros Collado.

Parenting Unscripted Season 1 Episodes | 3trump